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Enter the Zen state of mind with The Shaolin Retreat

December 3, 2021December 20, 2021

Embark on a journey to find peace and experience healthy living through a one-of-a-kind 3-day Shaolin Retreat at Dharana at Shillim conducted by Harsh Verma, the first Indian to be absorbed by the Shaolin Temple as the warrior monk. Located in the lap of the pristine Shilimb valley of the Sahyadris, Dharana at Shillim is the perfect eco-wellness retreat to channel your inner warrior monk. The estate is a short 2.5-hour drive from Mumbai and a 2-hour drive from Pune by road. The Shaolin Retreat helps you discover the ancient philosophies of the Shaolin Temple. Indulge in self immersive healing through meditation, and achieve conscious wellness.

The Shaolin Lifestyle is believed to support individuals and help them become a better version of themselves by learning to nurture the mind and body to be parallel through the daily practice of Zen. Harsh Verma (Shifu) is the only one to have studied the principles of Shaolin Culture in Mandarin. The retreat has been designed to give a walk one through the basics of Shaolin Kung Fu and an introduction to Shaolin Kung inclusive of Soft Kung F, Qi Gong, and Ba-Duan Jin.

Dive into your wellness journey starting with an arrival consultation with a doctor. Guests would receive a personalized holistic wellness itinerary that would also include meals from the wellness cuisine and everything Shaolin Retreat has to offer. The retreat would conclude by leaving you with a calm mind and mesmerized with the beauty of the wilderness surrounding the property.

The ancient art of Shaolin Culture in harmony with the spiritually artistic wisdom of Dharana Wellness Retreat unveils compassion, humility, and moderation in oneself. With its deeply Indian-rooted philosophies, the Art of Shaolin Culture is aligned perfectly with the philosophies of Dharana at Shillim.

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