“In Sound We Are Born, in Sound We Are Healed”; Have you ever experienced a Sound Bath, a transformative journey using resonance to unwind, alleviate tension, and rejuvenate your senses?
Picture yourself in a serene space, away from the hustle and bustle, surrounded by the calming echoes of nature – the gentle waves, birdsong, raindrops, thunder, and resonating bells. That’s the essence of a Sound Bath.
Justbe by Nidhi Nahata, a plant-based vegetarian restaurant invites you to a unique Sound Bath experience in Bengaluru. This session features over 35 instruments from around the world, each offering unique healing vibrations. From traditional wind and percussion instruments like the Shruti Thali and Resonating Tubes to rare gems like the Ocarina, each sound helps ease stress, fatigue, and emotional strain in this transformative session, each sound frequency plays a crucial role: Gamma waves enhance concentration, Beta waves reduce anxiety, Alpha waves induce relaxation and passive focus, Theta waves facilitate deep introspection, and Delta waves promote restful sleep.
If you are battling stress, a common trigger for health issues such as diabetes, insomnia, or trauma, don’t miss the opportunity to join Nidhi Nahata’s highly anticipated Sound Healing on Saturday, 8th February 2025. It’s designed to help manage stress and enhance overall mental and physical well-being.
Escape the city’s chaos and discover a tranquil oasis where the healing sounds of nature converge to promote deep relaxation.
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