Akin to a musical instrument, the human body requires to be synchronized and tuned to attain balance. Keeping this fundamental mantra in mind, Kshemavana, the leading Naturopathy wellness retreat in Bangalore, is delighted to announce the “Feel Alive Again Geriatric Care”, a specially curated five-day program designed to rejuvenate and revitalize individuals aged 50 to 75. The retreat will take place from September 14 to September 18, 2024, at the serene and picturesque Kshemavana campus.
Feeling stiff, uncomfortable, or out of sync with our bodies is a common age-related phenomenon. Implementing a comprehensive methodology, the program comprises several exercises and treatments designed to improve mental acuity, physical agility, and general health.
In the tranquil atmosphere of Kshemavana’s natural surroundings, participants are likely to experience a combination of yoga, meditation, therapeutic massages, nature walks, and nutrition seminars. To guarantee that, attendees leave the retreat not only feeling rejuvenated but also with the skills necessary to sustain their well-being over time. The program will also include expert-led sessions on healthy ageing, mindfulness, and self-care techniques.
“The Feel Alive Again Geriatric Care Retreat” is your chance to hit the reset button to your health.
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